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Se você pratica exercícios cardiorrespiratórios, como corrida, spinning, treino intervalado de alta intensidade, Crossfit e Muay Thai, deve saber que uma motivação extra nunca é demais.
E para enfrentar essas atividades tão intensas, que tal ter a música como aliada? Gostou da ideia? Então coloque os fones de ouvido e treine embalado por uma empolgante playlist feita pelo site de música por streaming Spotify:
PLAYLIST PARA TURBINAR O TREINO DE CROSSFIT
PLAYLIST: TREINO NA BATIDA DO HIP-HOP
PLAYLIST: TREINE PESADO AO SOM DO ROCK
Flo Rida – GDFR
Avicii – The Days
https://www.youtube.com/watch?v=d_IEfO55lOQ
Tiësto – Wasted
Chromeo – Jealous
Ciara – Overdose
https://www.youtube.com/watch?v=erupLYiR4h8
Avicii – You Make Me
Pitbull e Mayer Hawthorne – Do It
https://www.youtube.com/watch?v=S5w9cQpO72k
Cazzette – Sleepless
Afrojack – The spark
Calvin Harris – I Need Your Love
Coldplay – A Sky Full of Stars
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