Sugestões de cardápio para quem treina na hora do almoço

Swim Channel TV: Alimentação para quem treina na hora do almoço

Atualizado em 20 de março de 2017

Muita gente treina durante o horário do almoço porque este é o único horário disponível para poder cair na água durante o agitado dia a dia ao longo da semana. Apresentamos aqui algumas sugestões de cardápio do nutricionista Renê Leite visando melhorar o seu desempenho. Alimente-se bem e bons treinos! Assista o programa abaixo, não se esqueça de curtir o vídeo e assinar o nosso canal no Youtube!

Dicas de nutrição: Renê Leite

Roteiro: Patrick Winkler e Guilherme Freitas

Produção, Edição e Finalização: Thiago Tognozzi e Klaus Bernhoeft

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